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Enneagram + Yoga Podcast
The Unconscious Childhood Messages and Needed Childhood Messages are areas of the Enneagram where healing and growth can take place. Once we become aware of our internalized narratives, we can identify areas in our lives where they may be hindering us from emotional and relational health.
I was recently invited on the Enneagram + Yoga podcast (@enneagram.yoga) to discuss The Unconscious Childhood Messages and The Needed Childhood Messages with Christy and Kat. To listen in on our conversations, you can download the episodes on Spotify or Apple Podcasts.
You can also check out journaling prompts and empowered actions for all types on my blog.