https://kristenmoorecounseling.com/blog daily 0.75 2023-01-05 https://kristenmoorecounseling.com/blog/newyear monthly 0.5 2024-01-01 https://kristenmoorecounseling.com/blog/enneagram-unconscious-childhood-messages monthly 0.5 2022-07-08 https://kristenmoorecounseling.com/blog/enneagram-needed-childhood-messages monthly 0.5 2022-07-08 https://kristenmoorecounseling.com/blog/already-enough monthly 0.5 2022-07-08 https://kristenmoorecounseling.com/blog/your-guide-to-overcome-overthinking monthly 0.5 2022-03-25 https://kristenmoorecounseling.com/blog/personality monthly 0.5 2022-03-17 https://kristenmoorecounseling.com/home daily 1.0 2026-01-16 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/231a72a6-9bcb-4e27-a672-22b5cf5c0d9f/km_headshot.jpg Home - Guiding women and couples toward greater peace, clarity, and connection in life and relationships I provide a supportive, nonjudgmental space to navigate life’s challenges. https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/0226b4f3-21bd-4aa4-a513-82332e71c26f/large-3.jpeg Home I work with women experiencing anxiety, depression, relationship struggles, or life transitions, and with couples who want to improve communication, rebuild connection, or manage conflict. My approach is collaborative and personalized. For women, we work together to cultivate peace, confidence, and clarity, exploring your experiences and developing strategies that fit your life and goals. For couples, we collaborate to build peace, connection, and insight, strengthening communication and understanding while creating practical ways to navigate challenges together. Clients often leave with greater clarity, practical tools to cope with everyday challenges, and a deeper sense of self-understanding or relational connection. My goal is to provide a space where you feel supported, empowered, and ready to create meaningful, lasting change. I offer optional integration of Christian faith and personality typology, using The Enneagram, to further tailor your sessions to your values and unique lived experiences. I offer virtual sessions for women in Tennessee and in-person sessions in downtown Chattanooga. You can review frequently asked questions or contact me to take the next step in reclaiming your peace. https://kristenmoorecounseling.com/contact daily 0.75 2025-09-08 https://kristenmoorecounseling.com/faqs daily 0.75 2026-01-16 https://kristenmoorecounseling.com/schedule daily 0.75 2023-05-05 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/1610994928437-KFBBG9UCKECUO4MRLH1E/ChattanoogaCounselor Schedule an Appointment - Schedule an appointment https://kristenmoorecounseling.com/social daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/0bb41ebc-a86a-44a8-a6b7-88d3014fe7d7/overthinking+guide.png Resources - Do you get stuck overthinking? Download your free guide to get out of your head + make space for things that matter. https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/0c26ce9a-6477-4868-adb7-7a12444b59a6/Unconscious+Childhood+Messages.png Resources - Enneagram + Yoga Podcast The Unconscious Childhood Messages and Needed Childhood Messages are areas of the Enneagram where healing and growth can take place. Once we become aware of our internalized narratives, we can identify areas in our lives where they may be hindering us from emotional and relational health. I was recently invited on the Enneagram + Yoga podcast (@enneagram.yoga) to discuss The Unconscious Childhood Messages and The Needed Childhood Messages with Christy and Kat. To listen in on our conversations, you can download the episodes on Spotify or Apple Podcasts. You can also check out journaling prompts and empowered actions for all types on my blog. https://kristenmoorecounseling.com/guide daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/0bb41ebc-a86a-44a8-a6b7-88d3014fe7d7/overthinking+guide.png Overthinking Guide - Do you get stuck overthinking? Learn what to do to get out of your head so you can make space in your mind, and in your day, for things that matter! Download your free guide below. https://kristenmoorecounseling.com/enneagrammamas daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/0bb41ebc-a86a-44a8-a6b7-88d3014fe7d7/overthinking+guide.png Enneagram Mamas - Do you get stuck overthinking? Download your free guide to get out of your head + make space for things that matter. https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/0c26ce9a-6477-4868-adb7-7a12444b59a6/Unconscious+Childhood+Messages.png Enneagram Mamas - Enneagram + Yoga Podcast The Unconscious Childhood Messages and Needed Childhood Messages are areas of the Enneagram where healing and growth can take place. Once we become aware of our internalized narratives, we can identify areas in our lives where they may be hindering us from emotional and relational health. I was recently invited on the Enneagram + Yoga podcast (@enneagram.yoga) to discuss The Unconscious Childhood Messages and The Needed Childhood Messages with Christy and Kat. To listen in on our conversations, you can download the episodes on Spotify or Apple Podcasts. You can also check out journaling prompts and empowered actions for all types on my blog. https://kristenmoorecounseling.com/lyra daily 0.75 2022-10-14 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/1602037679225-AH3GL6KCT6U4U5WRJ5VQ/chattanoogawomenscounselor.jpg Lyra - Counseling that empowers you to know yourself more deeply while navigating the hard and pursuing healing. https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/1610994879908-GT8NRM44CHIYBUT9YZXG/igfavs-110.jpg Lyra - Have you been feeling stuck, or just not like yourself? Maybe you have been having trouble moving through your emotions and are wondering if you are dealing with your pain, sadness or anxiety in a healthy way. Through our therapeutic collaboration, we can increase your self-awareness of what’s causing you to feel stuck and identify healthy ways of working through your emotions. Together we will identify empowered actions to take to help decrease your unpleasant symptoms, and lead to you feeling more like the healthiest version of you. I am a licensed Marriage and Family Therapist that works individually with women. I offer virtual sessions for Tennessee residents and in-person sessions in downtown Chattanooga. You can learn more about me, review frequently asked questions or contact me to talk further or set up an intake! https://kristenmoorecounseling.com/intensives daily 0.75 2023-03-08 https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/1be42577-f9d4-455c-98bc-02ed4c63cb54/Be+the+Sunshine+Motivational+Quote+Flyer-3.png https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/e997bd02-ff7a-4194-8db4-80eeb630e580/KristenMoore_AvodahCreativeCo-24.jpg https://images.squarespace-cdn.com/content/v1/5e0f9d310268a71fa615e71a/6e449064-88a5-4518-8a3e-86d54fcbe957/office+inside-201.jpg Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference.